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Close-up of golden-brown sweet potato hash browns with finely chopped onions and garnished with fresh parsley.

Healthy Sweet Potato Hash Browns

A nutritious and crispy breakfast option made with grated sweet potatoes and simple seasonings.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main
  • 2 medium sweet potatoes grated
  • 1 small onion finely chopped
  • 1 clove garlic minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika
  • to taste Salt and pepper
  • for garnish Fresh parsley chopped

Method
 

  1. Peel and grate the sweet potatoes, then squeeze out excess moisture.
  2. Heat olive oil in a skillet, sauté onion and garlic until translucent.
  3. Add grated sweet potatoes, season with paprika, salt, and pepper, then cook until crispy on the bottom.
  4. Flip and cook until both sides are golden brown.
  5. Garnish with chopped parsley and serve warm.

Notes

Ensure to squeeze out as much moisture as possible for crispy hash browns.